Helm offers counselling and other support services that can be accessed quickly, confidentially and without judgement.
Alcohol
Taking charge of your alcohol use
Drugs
When addiction takes over
Gambling
Taking charge of your gambling behaviour.
Relationships
Understanding Relationship Concerns.
Emotions
Mastering your emotions.
Other Difficulties
When Aspects of Life Become Challenging.
Assessments
Understanding the impact of medical, neurological, or mental health conditions on day-to-day functioning.
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